SELF-DEFENSE WORKSHOPS

Defend yourself in dangerous situations with knowledge and confidence. Feel safer and more secure. Our women's Krav Maga program is designed to build awareness, confidence and fighting spirit quickly. Because women are built differently and generally weaker in strength, our classes are designed to overcome these limitations. In the United States, statistics indicate that one in five women will be raped at some point in their lives and 91% victims of rape are women, our seminars are workshops address these issues by training in sexual assault and sexual harassment type of scenarios.

The question isn’t who’s going to let me; it’s who is going to stop me.

Quoted by Ayn Rand

Our introduction seminars are a great way to get started. Weekly classes are encouraged to continue your training and increase your awareness, confidence, and ability. Our two-hour seminars will include recognizing real dangers, listening to your intuition, familiarize with Krav Maga, simple and effective attack combinations, and a few attack scenarios.

Our six-week workshops will allow for more training time, more techniques, and more Krav Maga. Topics include:

  • 1: Preemptive Attacks and Vunerable Points
  • 2: Close Quarters
  • 3: Attacks From Behind
  • 4: On the Ground
  • 5: Home Invasion
  • 6: Sexual Harrasment

Our two-day crash course takes the elements of the introductory seminar and adds a second day for a timeline of ground attacks including getting up correctly and falling safely.